Harald Hupach v6:00/2:00r...6 row
3,782m
Meters
15:00.0
Time
1:58.9
Pace
250
Calories
162
Heart Rate
| Rest Distance | 1,437m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,219m |
| Overall Time | 27:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 31 |
| Stroke Count | 705 |
| Drag Factor | 121 |
April 05, 2024 12:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,782m | 1:58.9 | 208 | 1015 | 31 | 162 | |
| 6:00.0 | 1,479m | 2:01.7 | 194 | 968 | 31 | 164 | |
| r: 2:00 | 251m | ||||||
| 3:00.0 | 752m | 1:59.6 | 204 | 1002 | 31 | 166 | |
| r: 2:00 | 244m | ||||||
| 3:00.0 | 756m | 1:59.0 | 207 | 1013 | 31 | 170 | |
| r: 2:00 | 239m | ||||||
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 32 | 159 | |
| r: 2:00 | 225m | ||||||
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 32 | 158 | |
| r: 2:00 | 235m | ||||||
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 32 | 159 | |
| r: 2:00 | 243m | ||||||
| r1,437m |
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