Harald Hupach v500m/1:00r...3 row
1,500m
Meters
5:58.2
Time
1:59.4
Pace
99
Calories
156
Heart Rate
| Rest Distance | 361m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,861m |
| Overall Time | 8:58.2 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 31 |
| Stroke Count | 244 |
| Drag Factor | 122 |
April 24, 2024 18:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:58.2 | 1,500m | 1:59.4 | 206 | 1007 | 31 | 156 | |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 32 | 152 | |
| r: 1:00 | 128m | ||||||
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 31 | 156 | |
| r: 1:00 | 116m | ||||||
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 31 | 161 | |
| r: 1:00 | 117m | ||||||
| r361m |
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Workout Graph
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