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Harald Hupach v0:20/0:10r...24 row

2,096m

Meters

8:00.0

Time

1:54.5

Pace

140

Calories

150

Heart Rate

Rest Distance1,572m
Rest Time11:40.0
Overall Distance3,668m
Overall Time19:40.0
Average Watts233
Calories Per Hour1102
Stroke Rate33
Stroke Count475
Drag Factor123

April 29, 2024 19:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,096m 1:54.5 233 1102 33 150
0:20.0 90m 1:51.1 255 1178 33 123
r: 0:10 32m
0:20.0 89m 1:52.3 247 1149 33 138
r: 0:10 31m
0:20.0 88m 1:53.6 239 1120 33 148
r: 0:10 30m
0:20.0 87m 1:54.9 230 1093 33 153
r: 0:10 27m
0:20.0 87m 1:54.9 230 1093 33 154
r: 0:10 28m
0:20.0 87m 1:54.9 230 1093 33 156
r: 0:10 28m
0:20.0 87m 1:54.9 230 1093 33 157
r: 0:10 27m
0:20.0 88m 1:53.6 239 1120 33 157
r: 4:00 474m
0:20.0 88m 1:53.6 239 1120 33 125
r: 0:10 29m
0:20.0 88m 1:53.6 239 1120 33 140
r: 0:10 27m
0:20.0 87m 1:54.9 230 1093 33 149
r: 0:10 28m
0:20.0 87m 1:54.9 230 1093 33 154
r: 0:10 28m
0:20.0 85m 1:57.6 215 1039 33 157
r: 0:10 28m
0:20.0 86m 1:56.2 223 1066 33 158
r: 0:10 27m
0:20.0 87m 1:54.9 230 1093 33 159
r: 0:10 27m
0:20.0 88m 1:53.6 239 1120 33 159
r: 4:00 487m
0:20.0 88m 1:53.6 239 1120 33 127
r: 0:10 28m
0:20.0 88m 1:53.6 239 1120 33 144
r: 0:10 28m
0:20.0 87m 1:54.9 230 1093 33 153
r: 0:10 28m
0:20.0 87m 1:54.9 230 1093 33 157
r: 0:10 26m
0:20.0 87m 1:54.9 230 1093 33 160
r: 0:10 27m
0:20.0 86m 1:56.2 223 1066 33 161
r: 0:10 23m
0:20.0 85m 1:57.6 215 1039 33 163
r: 0:10 27m
0:20.0 88m 1:53.6 239 1120 33 164
r: 0:10 27m
r1,572m

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