Harald Hupach v2:00/1:00r...6 row
3,070
Meters
12:00.0
Time
1:57.2
Pace
206
Calories
164
Heart Rate
| Rest Distance | 760 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,830 |
| Overall Time | 18:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 31 |
| Stroke Count | 497 |
| Drag Factor | 123 |
May 04, 2024 11:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,070 | 1:57.2 | 217 | 1030 | 31 | 164 | |
| 2:00.0 | 515 | 1:56.5 | 221 | 1050 | 32 | 154 | |
| r: 1:00 | 136 | ||||||
| 2:00.0 | 505 | 1:58.8 | 209 | 990 | 32 | 159 | |
| r: 1:00 | 123 | ||||||
| 2:00.0 | 511 | 1:57.4 | 216 | 1020 | 31 | 164 | |
| r: 1:00 | 127 | ||||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1020 | 32 | 167 | |
| r: 1:00 | 124 | ||||||
| 2:00.0 | 513 | 1:56.9 | 219 | 1050 | 32 | 170 | |
| r: 1:00 | 123 | ||||||
| 2:00.0 | 517 | 1:56.0 | 224 | 1050 | 32 | 174 | |
| r: 1:00 | 127 | ||||||
| r760 |
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Workout Graph
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