Harald Hupach v1:00/1:00r...7 row
2,557m
Meters
10:00.0
Time
1:57.3
Pace
171
Calories
150
Heart Rate
| Rest Distance | 872m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,429m |
| Overall Time | 17:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 31 |
| Stroke Count | 457 |
| Drag Factor | 122 |
June 02, 2024 14:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 31 | 150 | |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 33 | 131 | |
| r: 1:00 | 134m | ||||||
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 32 | 151 | |
| r: 1:00 | 124m | ||||||
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 32 | 144 | |
| r: 1:00 | 126m | ||||||
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 32 | 159 | |
| r: 1:00 | 121m | ||||||
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 31 | 150 | |
| r: 1:00 | 124m | ||||||
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 31 | 163 | |
| r: 1:00 | 120m | ||||||
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 32 | 157 | |
| r: 1:00 | 123m | ||||||
| r872m |
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