Harald Hupach v3:00/2:00r...1 row
716m
Meters
3:00.0
Time
2:05.6
Pace
45
Calories
148
Heart Rate
| Rest Distance | 235m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 951m |
| Overall Time | 5:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 30 |
| Stroke Count | 131 |
| Drag Factor | 123 |
June 23, 2024 11:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 716m | 2:05.6 | 176 | 906 | 30 | 148 | |
| 3:00.0 | 715m | 2:05.8 | 175 | 903 | 30 | 148 | |
| r: 2:00 | 235m | ||||||
| r235m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.