Harald Hupach v3:00/2:00r...1 row
716
Meters
3:00.0
Time
2:05.6
Pace
45
Calories
148
Heart Rate
| Rest Distance | 235 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 951 |
| Overall Time | 5:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 30 |
| Stroke Count | 131 |
| Drag Factor | 123 |
June 23, 2024 11:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 716 | 2:05.6 | 176 | 906 | 30 | 148 | |
| 3:00.0 | 715 | 2:05.8 | 175 | 903 | 30 | 148 | |
| r: 2:00 | 235 | ||||||
| r235 |
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Workout Graph
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