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Harald Hupach v10c/0:30r...20 row

2,807m

Meters

10:39.9

Time

1:53.9

Pace

200

Calories

149

Heart Rate

Rest Distance1,298m
Rest Time10:00.0
Overall Distance4,105m
Overall Time20:39.9
Average Watts236
Calories Per Hour1113
Stroke Rate32
Stroke Count519
Drag Factor122

June 24, 2024 16:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:39.9 2,807m 1:53.9 236 1113 32 149
0:32.2 141m 1:54.1 235 1109 33 122
r: 0:30 72m
0:32.2 141m 1:54.1 235 1109 34 137
r: 0:30 67m
0:33.7 145m 1:56.2 223 1067 32 140
r: 0:30 65m
0:32.0 140m 1:54.2 234 1106 32 142
r: 0:30 67m
0:31.6 139m 1:53.6 238 1120 32 145
r: 0:30 67m
0:31.6 140m 1:52.8 243 1137 32 146
r: 0:30 63m
0:31.5 139m 1:53.3 241 1128 32 147
r: 0:30 63m
0:32.0 140m 1:54.2 234 1106 32 150
r: 0:30 66m
0:32.2 141m 1:54.1 235 1109 32 150
r: 0:30 63m
0:31.9 140m 1:53.9 237 1114 32 152
r: 0:30 66m
0:32.2 141m 1:54.1 235 1109 32 153
r: 0:30 61m
0:31.2 138m 1:53.0 242 1133 33 154
r: 0:30 63m
0:32.0 140m 1:54.2 234 1106 32 154
r: 0:30 67m
0:32.3 141m 1:54.5 233 1101 32 155
r: 0:30 62m
0:32.2 141m 1:54.1 235 1109 32 157
r: 0:30 65m
0:32.3 141m 1:54.5 233 1101 33 155
r: 0:30 60m
0:33.1 143m 1:55.7 226 1077 33 157
r: 0:30 63m
0:31.8 140m 1:53.5 239 1122 32 157
r: 0:30 67m
0:31.2 139m 1:52.2 248 1152 33 159
r: 0:30 66m
0:30.5 137m 1:51.3 254 1173 33 161
r: 0:30 65m
r1,298m

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Workout Graph

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