Harald Hupach v1:00/1:00r...3 row
1,473
Meters
6:00.0
Time
2:02.1
Pace
94
Calories
148
Heart Rate
| Rest Distance | 357 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,830 |
| Overall Time | 9:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 30 |
| Stroke Count | 247 |
| Drag Factor | 121 |
June 29, 2024 15:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,473 | 2:02.1 | 192 | 940 | 30 | 148 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 32 | 137 | |
| r: 1:00 | 123 | ||||||
| 2:00.0 | 504 | 1:59.0 | 207 | 990 | 31 | 156 | |
| r: 1:00 | 118 | ||||||
| 3:00.0 | 712 | 2:06.4 | 173 | 880 | 30 | 151 | |
| r: 1:00 | 116 | ||||||
| r357 |
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Workout Graph
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