Harald Hupach v2:30/0:30r...2 row
1,229m
Meters
5:00.0
Time
2:02.0
Pace
79
Calories
153
Heart Rate
| Rest Distance | 131m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,360m |
| Overall Time | 6:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 31 |
| Stroke Count | 176 |
| Drag Factor | 121 |
July 26, 2024 15:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 31 | 153 | |
| 2:30.0 | 627m | 1:59.6 | 204 | 1003 | 32 | 155 | |
| r: 0:30 | 67m | ||||||
| 2:30.0 | 603m | 2:04.3 | 182 | 926 | 31 | 152 | |
| r: 0:30 | 64m | ||||||
| r131m |
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Workout Graph
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