Harald Hupach v50c/2:00r...5 row
2,214m
Meters
8:46.5
Time
1:58.9
Pace
150
Calories
153
Heart Rate
| Rest Distance | 1,162m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,376m |
| Overall Time | 18:46.5 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 30 |
| Stroke Count | 468 |
| Drag Factor | 120 |
July 30, 2024 17:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:46.5 | 2,214m | 1:58.9 | 208 | 1016 | 30 | 153 | |
| 3:02.7 | 754m | 2:01.1 | 197 | 977 | 31 | 154 | |
| r: 2:00 | 232m | ||||||
| 2:22.1 | 594m | 1:59.6 | 205 | 1003 | 30 | 158 | |
| r: 2:00 | 228m | ||||||
| 1:44.1 | 440m | 1:58.2 | 211 | 1027 | 31 | 159 | |
| r: 2:00 | 238m | ||||||
| 1:06.1 | 286m | 1:55.5 | 227 | 1080 | 32 | 155 | |
| r: 2:00 | 235m | ||||||
| 0:31.4 | 139m | 1:52.9 | 243 | 1135 | 32 | 140 | |
| r: 2:00 | 229m | ||||||
| r1,162m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.