Harald Hupach v0:45/0:45r...8 row
1,573m
Meters
6:00.0
Time
1:54.4
Pace
105
Calories
147
Heart Rate
| Rest Distance | 754m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,327m |
| Overall Time | 12:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 32 |
| Stroke Count | 316 |
| Drag Factor | 120 |
August 03, 2024 09:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 32 | 147 | |
| 0:45.0 | 195m | 1:55.3 | 228 | 1084 | 33 | 133 | |
| r: 0:45 | 102m | ||||||
| 0:45.0 | 201m | 1:51.9 | 250 | 1158 | 33 | 146 | |
| r: 0:45 | 98m | ||||||
| 0:45.0 | 194m | 1:55.9 | 224 | 1072 | 33 | 148 | |
| r: 0:45 | 88m | ||||||
| 0:45.0 | 195m | 1:55.3 | 228 | 1084 | 32 | 147 | |
| r: 0:45 | 95m | ||||||
| 0:45.0 | 198m | 1:53.6 | 239 | 1120 | 33 | 150 | |
| r: 0:45 | 93m | ||||||
| 0:45.0 | 196m | 1:54.7 | 231 | 1096 | 33 | 148 | |
| r: 0:45 | 93m | ||||||
| 0:45.0 | 198m | 1:53.6 | 239 | 1120 | 33 | 155 | |
| r: 0:45 | 93m | ||||||
| 0:45.0 | 197m | 1:54.2 | 235 | 1108 | 33 | 156 | |
| r: 0:45 | 92m | ||||||
| r754m |
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