Harald Hupach v6:00/1:00r...2 row
2,673m
Meters
11:00.0
Time
2:03.4
Pace
172
Calories
167
Heart Rate
Rest Distance | 232m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 2,905m |
Overall Time | 13:00.0 |
Average Watts | 186 |
---|---|
Calories Per Hour | 940 |
Stroke Rate | 30 |
Stroke Count | 368 |
Drag Factor | 121 |
August 05, 2024 15:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
11:00.0 | 2,673m | 2:03.4 | 186 | 940 | 30 | 167 | |
6:00.0 | 1,460m | 2:03.2 | 187 | 942 | 31 | 164 | |
r: 1:00 | 121m | ||||||
5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 30 | 170 | |
r: 1:00 | 111m | ||||||
r232m |
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Workout Graph
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