Harald Hupach v6:00/1:00r...2 row
2,673
Meters
11:00.0
Time
2:03.4
Pace
172
Calories
167
Heart Rate
| Rest Distance | 232 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,905 |
| Overall Time | 13:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 30 |
| Stroke Count | 368 |
| Drag Factor | 121 |
August 05, 2024 15:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:00.0 | 2,673 | 2:03.4 | 186 | 940 | 30 | 167 | |
| 6:00.0 | 1,460 | 2:03.2 | 187 | 942 | 31 | 164 | |
| r: 1:00 | 121 | ||||||
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 30 | 170 | |
| r: 1:00 | 111 | ||||||
| r232 |
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Workout Graph
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