Harald Hupach v2:00/1:00r...6 row
3,041m
Meters
12:00.0
Time
1:58.3
Pace
202
Calories
163
Heart Rate
| Rest Distance | 718m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,759m |
| Overall Time | 18:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 30 |
| Stroke Count | 485 |
| Drag Factor | 122 |
August 27, 2024 14:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,041m | 1:58.3 | 211 | 1026 | 30 | 163 | |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 31 | 154 | |
| r: 1:00 | 122m | ||||||
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 31 | 160 | |
| r: 1:00 | 115m | ||||||
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 31 | 162 | |
| r: 1:00 | 118m | ||||||
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 30 | 166 | |
| r: 1:00 | 117m | ||||||
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 30 | 167 | |
| r: 1:00 | 123m | ||||||
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 31 | 173 | |
| r: 1:00 | 123m | ||||||
| r718m |
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Workout Graph
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