Harald Hupach v3:00/2:00r...4 row

3,016m

Meters

12:00.0

Time

1:59.3

Pace

200

Calories

168

Heart Rate

Rest Distance1,053m
Rest Time8:00.0
Overall Distance4,069m
Overall Time20:00.0
Average Watts206
Calories Per Hour1008
Stroke Rate30
Stroke Count536
Drag Factor122

September 22, 2024 11:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,016m 1:59.3 206 1008 30 168
3:00.0 755m 1:59.2 207 1011 31 161
r: 2:00 254m
3:00.0 752m 1:59.6 204 1002 30 168
r: 2:00 256m
3:00.0 754m 1:59.3 206 1008 30 171
r: 2:00 251m
3:00.0 754m 1:59.3 206 1008 30 175
r: 2:00 292m
r1,053m

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Workout Graph

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