Harald Hupach v1:00/1:00r...3 row
1,442m
Meters
6:00.0
Time
2:04.8
Pace
90
Calories
149
Heart Rate
| Rest Distance | 355m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,797m |
| Overall Time | 9:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 30 |
| Stroke Count | 240 |
| Drag Factor | 123 |
October 04, 2024 15:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 30 | 149 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 31 | 140 | |
| r: 1:00 | 123m | ||||||
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 31 | 159 | |
| r: 1:00 | 117m | ||||||
| 3:00.0 | 686m | 2:11.1 | 155 | 833 | 29 | 149 | |
| r: 1:00 | 115m | ||||||
| r355m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.