Harald Hupach v2:00/1:00r...2 row
983m
Meters
4:00.0
Time
2:02.0
Pace
63
Calories
149
Heart Rate
| Rest Distance | 236m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,219m |
| Overall Time | 6:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 31 |
| Stroke Count | 162 |
| Drag Factor | 121 |
October 10, 2024 16:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 983m | 2:02.0 | 192 | 962 | 31 | 149 | |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 32 | 151 | |
| r: 1:00 | 121m | ||||||
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 31 | 148 | |
| r: 1:00 | 115m | ||||||
| r236m |
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Workout Graph
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