Harald Hupach v50c/2:00r...5 row
2,233m
Meters
8:56.3
Time
2:00.0
Pace
150
Calories
155
Heart Rate
| Rest Distance | 1,319m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,552m |
| Overall Time | 18:56.3 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 30 |
| Stroke Count | 489 |
| Drag Factor | 122 |
October 15, 2024 18:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:56.3 | 2,233m | 2:00.0 | 202 | 995 | 30 | 155 | |
| 3:10.6 | 770m | 2:03.7 | 185 | 935 | 31 | 157 | |
| r: 2:00 | 257m | ||||||
| 2:21.8 | 592m | 1:59.7 | 204 | 1001 | 31 | 162 | |
| r: 2:00 | 260m | ||||||
| 1:44.5 | 441m | 1:58.4 | 210 | 1024 | 30 | 161 | |
| r: 2:00 | 260m | ||||||
| 1:07.5 | 289m | 1:56.7 | 220 | 1056 | 30 | 156 | |
| r: 2:00 | 275m | ||||||
| 0:31.9 | 140m | 1:53.9 | 237 | 1114 | 32 | 143 | |
| r: 2:00 | 267m | ||||||
| r1,319m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.