Harald Hupach v1:00/2:00r...3 row
1,502m
Meters
6:00.0
Time
1:59.8
Pace
98
Calories
152
Heart Rate
| Rest Distance | 816m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,318m |
| Overall Time | 12:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 30 |
| Stroke Count | 315 |
| Drag Factor | 122 |
October 17, 2024 17:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 30 | 152 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 32 | 137 | |
| r: 2:00 | 266m | ||||||
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 31 | 157 | |
| r: 2:00 | 264m | ||||||
| 3:00.0 | 745m | 2:00.8 | 199 | 983 | 30 | 164 | |
| r: 2:00 | 286m | ||||||
| r816m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.