Harald Hupach v1:00/2:00r...3 row
1,523m
Meters
6:00.0
Time
1:58.1
Pace
102
Calories
153
Heart Rate
| Rest Distance | 784m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,307m |
| Overall Time | 12:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 31 |
| Stroke Count | 315 |
| Drag Factor | 124 |
November 09, 2024 12:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 31 | 153 | |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 32 | 136 | |
| r: 2:00 | 273m | ||||||
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 31 | 158 | |
| r: 2:00 | 252m | ||||||
| 3:00.0 | 754m | 1:59.3 | 206 | 1008 | 31 | 165 | |
| r: 2:00 | 259m | ||||||
| r784m |
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Workout Graph
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