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Harald Hupach v0:20/0:10r...24 row

2,086m

Meters

8:00.0

Time

1:55.0

Pace

135

Calories

152

Heart Rate

Rest Distance1,572m
Rest Time11:40.0
Overall Distance3,658m
Overall Time19:40.0
Average Watts230
Calories Per Hour1090
Stroke Rate32
Stroke Count472
Drag Factor122

December 21, 2024 16:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,086m 1:55.0 230 1090 32 152
0:20.0 89m 1:52.3 247 1149 33 125
r: 0:10 29m
0:20.0 89m 1:52.3 247 1149 33 138
r: 0:10 28m
0:20.0 88m 1:53.6 239 1120 33 147
r: 0:10 27m
0:20.0 87m 1:54.9 230 1093 33 152
r: 0:10 27m
0:20.0 86m 1:56.2 223 1066 33 155
r: 0:10 28m
0:20.0 85m 1:57.6 215 1039 33 155
r: 0:10 28m
0:20.0 85m 1:57.6 215 1039 33 157
r: 0:10 28m
0:20.0 87m 1:54.9 230 1093 33 158
r: 4:00 493m
0:20.0 88m 1:53.6 239 1120 33 128
r: 0:10 29m
0:20.0 89m 1:52.3 247 1149 33 142
r: 0:10 27m
0:20.0 87m 1:54.9 230 1093 33 151
r: 0:10 28m
0:20.0 87m 1:54.9 230 1093 33 156
r: 0:10 28m
0:20.0 86m 1:56.2 223 1066 33 159
r: 0:10 28m
0:20.0 86m 1:56.2 223 1066 33 161
r: 0:10 28m
0:20.0 85m 1:57.6 215 1039 33 162
r: 0:10 28m
0:20.0 87m 1:54.9 230 1093 33 162
r: 4:00 468m
0:20.0 90m 1:51.1 255 1178 33 132
r: 0:10 29m
0:20.0 90m 1:51.1 255 1178 33 147
r: 0:10 24m
0:20.0 88m 1:53.6 239 1120 33 157
r: 0:10 28m
0:20.0 87m 1:54.9 230 1093 33 161
r: 0:10 28m
0:20.0 85m 1:57.6 215 1039 33 164
r: 0:10 27m
0:20.0 85m 1:57.6 215 1039 30 165
r: 0:10 29m
0:20.0 84m 1:59.0 207 1013 33 165
r: 0:10 27m
0:20.0 89m 1:52.3 247 1149 33 165
r: 0:10 28m
r1,572m

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