Harald Hupach v1:00/1:00r...7 row
2,544
Meters
10:00.0
Time
1:57.9
Pace
170
Calories
157
Heart Rate
| Rest Distance | 883 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,427 |
| Overall Time | 17:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 30 |
| Stroke Count | 443 |
| Drag Factor | 125 |
February 17, 2025 17:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,544 | 1:57.9 | 213 | 1034 | 30 | 157 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 31 | 143 | |
| r: 1:00 | 128 | ||||||
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 30 | 161 | |
| r: 1:00 | 122 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 30 | 154 | |
| r: 1:00 | 128 | ||||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 30 | 165 | |
| r: 1:00 | 127 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 30 | 155 | |
| r: 1:00 | 124 | ||||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 30 | 167 | |
| r: 1:00 | 125 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 30 | 159 | |
| r: 1:00 | 129 | ||||||
| r883 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.