Eddie Toro 30:06 row
4,871m
Meters
30:06.7
Time
3:05.4
Pace
243
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 125 |
January 26, 2021 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 4,871m | 3:05.4 | 55 | 488 | 28 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 30 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 29 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 28 |
| 20:00.0 | 815m | 3:04.0 | 56 | 493 | 27 |
| 25:00.0 | 797m | 3:08.2 | 53 | 480 | 28 |
| 30:00.0 | 800m | 3:07.5 | 53 | 482 | 28 |
| 30:06.7 | 15m | 3:43.3 | 31 | 408 | 9 |
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