Eddie Toro 30:07 row
4,593
Meters
30:07.7
Time
3:16.7
Pace
226
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 108 |
January 28, 2021 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.7 | 4,593 | 3:16.7 | 46 | 450 | 226 | 29 |
| 5:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 31 |
| 10:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 29 |
| 15:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 32 |
| 20:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 30 |
| 25:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 29 |
| 30:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 28 |
| 30:07.7 | 17 | 3:46.4 | 30 | 403 | 0 | 8 |
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Workout Graph
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