Stephen Broadbent 20:00 SkiErg
3,282
Meters
20:00.0
Time
3:02.8
Pace
179
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 88 |
July 13, 2026 15:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,282 | 3:02.8 | 57 | 537 | 179 | 22 |
| 4:00.0 | 764 | 2:37.0 | 90 | 630 | 42 | 26 |
| 8:00.0 | 614 | 3:15.4 | 47 | 480 | 32 | 22 |
| 12:00.0 | 623 | 3:12.6 | 49 | 510 | 34 | 22 |
| 16:00.0 | 621 | 3:13.2 | 49 | 510 | 34 | 21 |
| 20:00.0 | 660 | 3:01.8 | 58 | 555 | 37 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.