Stephen Broadbent 2x1000m/2:00r row
2,000m
Meters
7:18.2
Time
1:49.5
Pace
147
Calories
Rest Distance | 30m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 2,030m |
Overall Time | 11:18.2 |
Average Watts | 266 |
---|---|
Calories Per Hour | 1216 |
Stroke Rate | 30 |
Stroke Count | 221 |
Drag Factor | 129 |
January 01, 2021 18:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:18.2 | 2,000m | 1:49.5 | 266 | 1216 | 30 | |
3:39.6 | 1,000m | 1:49.8 | 264 | 1209 | 30 | |
3:38.6 | 1,000m | 1:49.3 | 268 | 1222 | 30 | |
r30m |
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Workout Graph
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