Stephen Broadbent 30:00 SkiErg

5,666m

Meters

30:00.0

Time

2:38.8

Pace

298

Calories

Average Watts87
Calories Per Hour600
Stroke Rate22
Stroke Count651
Drag Factor95

January 31, 2021 20:20:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,666m 2:38.8 87 600 22
6:00.0 1,166m 2:34.3 95 627 22
12:00.0 1,114m 2:41.5 83 585 20
18:00.0 1,118m 2:41.0 84 588 22
24:00.0 1,133m 2:38.8 87 600 23
30:00.0 1,135m 2:38.5 88 601 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.