Stephen Broadbent 30:00 SkiErg
5,666m
Meters
30:00.0
Time
2:38.8
Pace
298
Calories
Average Watts | 87 |
---|---|
Calories Per Hour | 600 |
Stroke Rate | 22 |
Stroke Count | 651 |
Drag Factor | 95 |
January 31, 2021 20:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,666m | 2:38.8 | 87 | 600 | 22 |
6:00.0 | 1,166m | 2:34.3 | 95 | 627 | 22 |
12:00.0 | 1,114m | 2:41.5 | 83 | 585 | 20 |
18:00.0 | 1,118m | 2:41.0 | 84 | 588 | 22 |
24:00.0 | 1,133m | 2:38.8 | 87 | 600 | 23 |
30:00.0 | 1,135m | 2:38.5 | 88 | 601 | 23 |
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