Stephen Broadbent 30:00 SkiErg

6,044m

Meters

30:00.0

Time

2:28.9

Pace

329

Calories

Average Watts106
Calories Per Hour664
Stroke Rate23
Stroke Count710
Drag Factor94

February 04, 2021 20:56:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,044m 2:28.9 106 664 23
6:00.0 1,190m 2:31.2 101 648 22
12:00.0 1,164m 2:34.6 95 625 22
18:00.0 1,191m 2:31.1 101 648 23
24:00.0 1,243m 2:24.8 115 696 24
30:00.0 1,256m 2:23.3 119 709 27

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Workout Graph

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