Stephen Broadbent 30:00 SkiErg
6,044m
Meters
30:00.0
Time
2:28.9
Pace
329
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 664 |
Stroke Rate | 23 |
Stroke Count | 710 |
Drag Factor | 94 |
February 04, 2021 20:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,044m | 2:28.9 | 106 | 664 | 23 |
6:00.0 | 1,190m | 2:31.2 | 101 | 648 | 22 |
12:00.0 | 1,164m | 2:34.6 | 95 | 625 | 22 |
18:00.0 | 1,191m | 2:31.1 | 101 | 648 | 23 |
24:00.0 | 1,243m | 2:24.8 | 115 | 696 | 24 |
30:00.0 | 1,256m | 2:23.3 | 119 | 709 | 27 |
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