Stephen Broadbent 30:00 row
6,657m
Meters
30:00.0
Time
2:15.1
Pace
392
Calories
155
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 131 |
February 11, 2021 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,657m | 2:15.1 | 142 | 787 | 21 | 155 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 21 | 150 |
| 12:00.0 | 1,336m | 2:14.7 | 143 | 792 | 22 | 158 |
| 18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 23 | 156 |
| 24:00.0 | 1,321m | 2:16.2 | 138 | 776 | 22 | 154 |
| 30:00.0 | 1,337m | 2:14.6 | 143 | 793 | 21 | 158 |
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Workout Graph
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