Stephen Broadbent 30:00 SkiErg
6,270m
Meters
30:00.0
Time
2:23.5
Pace
351
Calories
153
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 91 |
February 13, 2021 20:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,270m | 2:23.5 | 118 | 707 | 25 | 153 |
| 6:00.0 | 1,265m | 2:22.2 | 121 | 718 | 26 | 147 |
| 12:00.0 | 1,248m | 2:24.2 | 117 | 701 | 24 | 152 |
| 18:00.0 | 1,249m | 2:24.1 | 117 | 702 | 26 | 156 |
| 24:00.0 | 1,246m | 2:24.4 | 116 | 699 | 25 | 155 |
| 30:00.0 | 1,262m | 2:22.6 | 121 | 715 | 26 | 158 |
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Workout Graph
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