Stephen Broadbent 30:00 SkiErg
6,522m
Meters
30:00.0
Time
2:17.9
Pace
377
Calories
155
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 720 |
| Drag Factor | 92 |
February 20, 2021 20:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,522m | 2:17.9 | 133 | 758 | 23 | 155 |
| 6:00.0 | 1,292m | 2:19.3 | 129 | 745 | 23 | 143 |
| 12:00.0 | 1,304m | 2:18.0 | 133 | 757 | 23 | 152 |
| 18:00.0 | 1,306m | 2:17.8 | 134 | 760 | 24 | 156 |
| 24:00.0 | 1,311m | 2:17.2 | 135 | 765 | 24 | 162 |
| 30:00.0 | 1,311m | 2:17.2 | 135 | 765 | 25 | 162 |
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Workout Graph
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