Stephen Broadbent 2x1000m/2:00r SkiErg
2,000m
Meters
8:14.1
Time
2:03.5
Pace
128
Calories
172
Heart Rate
Rest Distance | 39m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 2,039m |
Overall Time | 12:14.1 |
Average Watts | 186 |
---|---|
Calories Per Hour | 939 |
Stroke Rate | 28 |
Stroke Count | 230 |
Drag Factor | 93 |
February 26, 2021 19:53:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:14.1 | 2,000m | 2:03.5 | 186 | 939 | 28 | 172 |
4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 28 | 168 |
4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 28 | 177 |
r39m |
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Workout Graph
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Oxygen restriction