Stephen Broadbent 2x1000m/2:00r row
2,000m
Meters
7:22.0
Time
1:50.5
Pace
145
Calories
177
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,040m |
| Overall Time | 11:22.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 24 |
| Stroke Count | 182 |
| Drag Factor | 132 |
February 27, 2021 16:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.0 | 2,000m | 1:50.5 | 259 | 1192 | 24 | 177 |
| 3:39.4 | 1,000m | 1:49.7 | 265 | 1212 | 25 | 173 |
| 3:42.6 | 1,000m | 1:51.3 | 254 | 1173 | 24 | 181 |
| r40m |
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Workout Graph
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Oxygen restriction