Stephen Broadbent 2500m row
2,500m
Meters
11:38.5
Time
2:19.7
Pace
141
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 15 |
| Stroke Count | 186 |
| Drag Factor | 128 |
March 03, 2021 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:38.5 | 2,500m | 2:19.7 | 128 | 741 | 15 |
| 2:17.1 | 500m | 2:17.1 | 136 | 767 | 19 |
| 2:21.3 | 1,000m | 2:21.3 | 124 | 726 | 15 |
| 2:21.5 | 1,500m | 2:21.5 | 124 | 725 | 15 |
| 2:19.2 | 2,000m | 2:19.2 | 130 | 746 | 16 |
| 2:19.5 | 2,500m | 2:19.5 | 129 | 743 | 15 |
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Workout Graph
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