Stephen Broadbent 30:00 SkiErg
6,606m
Meters
30:00.0
Time
2:16.2
Pace
385
Calories
157
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 87 |
March 05, 2021 20:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,606m | 2:16.2 | 138 | 776 | 23 | 157 |
| 6:00.0 | 1,292m | 2:19.3 | 129 | 745 | 21 | 142 |
| 12:00.0 | 1,315m | 2:16.8 | 136 | 769 | 21 | 156 |
| 18:00.0 | 1,324m | 2:15.9 | 139 | 779 | 23 | 161 |
| 24:00.0 | 1,332m | 2:15.1 | 142 | 788 | 25 | 165 |
| 30:00.0 | 1,345m | 2:13.8 | 146 | 802 | 26 | 165 |
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Workout Graph
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