Stephen Broadbent 5000m SkiErg
5,000m
Meters
21:40.2
Time
2:10.0
Pace
305
Calories
165
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 543 |
| Drag Factor | 93 |
March 07, 2021 20:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.2 | 5,000m | 2:10.0 | 159 | 848 | 24 | 165 |
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 24 | 153 |
| 4:20.2 | 2,000m | 2:10.1 | 159 | 847 | 24 | 161 |
| 4:19.5 | 3,000m | 2:09.7 | 160 | 851 | 26 | 169 |
| 4:19.9 | 4,000m | 2:09.9 | 159 | 848 | 26 | 171 |
| 4:19.5 | 5,000m | 2:09.7 | 160 | 851 | 25 | 171 |
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Workout Graph
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