Stephen Broadbent 30:00 row
7,063
Meters
30:00.0
Time
2:07.4
Pace
439
Calories
165
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 14 |
| Stroke Count | 436 |
| Drag Factor | 127 |
March 12, 2021 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,063 | 2:07.4 | 169 | 882 | 14 | 165 |
| 6:00.0 | 1,422 | 2:06.5 | 173 | 893 | 17 | 159 |
| 12:00.0 | 1,411 | 2:07.5 | 169 | 880 | 14 | 160 |
| 18:00.0 | 1,409 | 2:07.7 | 168 | 877 | 14 | 165 |
| 24:00.0 | 1,410 | 2:07.6 | 168 | 878 | 14 | 170 |
| 30:00.0 | 1,412 | 2:07.4 | 169 | 881 | 14 | 171 |
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Workout Graph
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