Stephen Broadbent 3109m SkiErg

3,109m

Meters

13:24.5

Time

2:09.3

Pace

190

Calories

Average Watts162
Calories Per Hour856
Stroke Rate27
Stroke Count369
Drag Factor96

March 22, 2021 18:15:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:24.5 3,109m 2:09.3 162 856 27
3:02.2 700m 2:10.1 159 846 28
3:01.3 1,400m 2:09.5 161 854 28
3:00.6 2,100m 2:09.0 163 861 28
3:00.7 2,800m 2:09.0 163 860 27
1:19.7 3,109m 2:08.9 163 861 27

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Workout Graph

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