Stephen Broadbent 2500m row
2,500m
Meters
11:11.3
Time
2:14.2
Pace
146
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 14 |
| Stroke Count | 164 |
| Drag Factor | 137 |
March 23, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.3 | 2,500m | 2:14.2 | 145 | 797 | 14 |
| 2:09.5 | 500m | 2:09.5 | 161 | 854 | 19 |
| 2:13.8 | 1,000m | 2:13.8 | 146 | 802 | 15 |
| 2:15.9 | 1,500m | 2:15.9 | 139 | 779 | 13 |
| 2:16.7 | 2,000m | 2:16.7 | 137 | 771 | 13 |
| 2:15.4 | 2,500m | 2:15.4 | 141 | 785 | 13 |
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Workout Graph
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