Stephen Broadbent 4:56 row
1,246m
Meters
4:56.0
Time
1:58.7
Pace
84
Calories
173
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 137 |
March 25, 2021 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.0 | 1,246m | 1:58.7 | 209 | 1018 | 25 | 173 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 25 | 169 |
| 4:00.0 | 517m | 1:56.0 | 224 | 1070 | 27 | 175 |
| 4:56.0 | 224m | 2:05.0 | 179 | 916 | 24 | 175 |
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