Stephen Broadbent 5:09 row
1,301m
Meters
5:09.8
Time
1:59.0
Pace
88
Calories
173
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 137 |
March 25, 2021 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.8 | 1,301m | 1:59.0 | 207 | 1013 | 24 | 173 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 25 | 169 |
| 4:00.0 | 515m | 1:56.5 | 221 | 1061 | 25 | 175 |
| 5:09.8 | 280m | 2:04.6 | 181 | 922 | 24 | 176 |
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Workout Graph
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