Stephen Broadbent 300m SkiErg
300m
Meters
1:16.8
Time
2:08.0
Pace
17
Calories
143
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Stroke Count | 35 |
| Drag Factor | 95 |
March 26, 2021 20:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.8 | 300m | 2:08.0 | 167 | 874 | 28 | 143 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 27 | 132 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 29 | 145 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 29 | 153 |
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