Stephen Broadbent 2500m row
2,500m
Meters
12:25.1
Time
2:29.0
Pace
135
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 14 |
| Stroke Count | 176 |
| Drag Factor | 137 |
March 29, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.1 | 2,500m | 2:29.0 | 106 | 663 | 14 |
| 2:28.3 | 500m | 2:28.3 | 107 | 669 | 18 |
| 2:27.4 | 1,000m | 2:27.4 | 109 | 676 | 15 |
| 2:28.2 | 1,500m | 2:28.2 | 108 | 670 | 13 |
| 2:29.1 | 2,000m | 2:29.1 | 106 | 663 | 13 |
| 2:32.1 | 2,500m | 2:32.1 | 99 | 642 | 12 |
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Workout Graph
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