Stephen Broadbent 5000m row
5,000m
Meters
23:39.0
Time
2:21.9
Pace
283
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 528 |
| Drag Factor | 137 |
March 30, 2021 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.0 | 5,000m | 2:21.9 | 122 | 721 | 22 |
| 4:46.4 | 1,000m | 2:23.2 | 119 | 710 | 22 |
| 4:42.7 | 2,000m | 2:21.3 | 124 | 726 | 22 |
| 4:42.6 | 3,000m | 2:21.3 | 124 | 726 | 23 |
| 4:44.8 | 4,000m | 2:22.4 | 121 | 717 | 23 |
| 4:42.4 | 5,000m | 2:21.2 | 124 | 727 | 22 |
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Workout Graph
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