Stephen Broadbent 5000m SkiErg
5,000m
Meters
25:12.9
Time
2:31.2
Pace
270
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Stroke Count | 545 |
| Drag Factor | 95 |
March 31, 2021 18:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.9 | 5,000m | 2:31.2 | 101 | 647 | 21 |
| 5:12.8 | 1,000m | 2:36.4 | 91 | 614 | 21 |
| 5:05.0 | 2,000m | 2:32.5 | 99 | 639 | 21 |
| 5:00.3 | 3,000m | 2:30.1 | 103 | 655 | 22 |
| 4:59.0 | 4,000m | 2:29.5 | 105 | 660 | 22 |
| 4:55.9 | 5,000m | 2:27.9 | 108 | 671 | 22 |
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Workout Graph
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