Stephen Broadbent 30:00 SkiErg
6,427m
Meters
30:00.0
Time
2:20.0
Pace
368
Calories
133
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 99 |
April 03, 2021 20:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,427m | 2:20.0 | 127 | 738 | 21 | 133 |
| 6:00.0 | 1,278m | 2:20.8 | 125 | 731 | 22 | 128 |
| 12:00.0 | 1,284m | 2:20.1 | 127 | 737 | 21 | 133 |
| 18:00.0 | 1,291m | 2:19.4 | 129 | 744 | 21 | 135 |
| 24:00.0 | 1,287m | 2:19.8 | 128 | 740 | 22 | 136 |
| 30:00.0 | 1,287m | 2:19.8 | 128 | 740 | 22 | 137 |
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Workout Graph
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