Stephen Broadbent 1x1000m/2:00r row
1,000m
Meters
3:34.0
Time
1:47.0
Pace
76
Calories
180
Heart Rate
Rest Distance | 21m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,021m |
Overall Time | 5:34.0 |
Average Watts | 286 |
---|---|
Calories Per Hour | 1283 |
Stroke Rate | 29 |
Stroke Count | 103 |
Drag Factor | 138 |
April 04, 2021 18:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:34.0 | 1,000m | 1:47.0 | 286 | 1283 | 29 | 180 |
3:34.0 | 1,000m | 1:47.0 | 286 | 1283 | 29 | 180 |
r21m |
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Workout Graph
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