Stephen Broadbent 30:00 SkiErg
7,025m
Meters
30:00.0
Time
2:08.1
Pace
433
Calories
167
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 96 |
April 18, 2021 19:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,025m | 2:08.1 | 166 | 872 | 25 | 167 |
| 6:00.0 | 1,394m | 2:09.1 | 163 | 859 | 25 | 155 |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 25 | 167 |
| 18:00.0 | 1,408m | 2:07.8 | 168 | 876 | 26 | 168 |
| 24:00.0 | 1,408m | 2:07.8 | 168 | 876 | 26 | 173 |
| 30:00.0 | 1,407m | 2:07.9 | 167 | 875 | 26 | 172 |
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Workout Graph
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