Stephen Broadbent 42195m SkiErg
42,195m
Meters
3:36:16.4
Time
2:33.7
Pace
2274
Calories
133
Heart Rate
Average Watts | 96 |
---|---|
Calories Per Hour | 631 |
Stroke Rate | 22 |
Stroke Count | 4791 |
Drag Factor | 98 |
May 11, 2021 11:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:36:16.4 | 42,195m | 2:33.7 | 96 | 631 | 22 | 133 |
10:22.0 | 2,000m | 2:35.5 | 93 | 620 | 19 | 132 |
10:20.5 | 4,000m | 2:35.1 | 94 | 622 | 19 | 134 |
10:23.4 | 6,000m | 2:35.8 | 92 | 618 | 19 | 134 |
10:18.3 | 8,000m | 2:34.5 | 95 | 626 | 20 | 134 |
10:16.9 | 10,000m | 2:34.2 | 95 | 628 | 21 | 131 |
10:17.3 | 12,000m | 2:34.3 | 95 | 627 | 22 | 133 |
10:13.6 | 14,000m | 2:33.4 | 97 | 633 | 22 | 131 |
10:11.3 | 16,000m | 2:32.8 | 98 | 637 | 23 | 132 |
10:12.3 | 18,000m | 2:33.0 | 98 | 635 | 23 | 130 |
10:11.0 | 20,000m | 2:32.7 | 98 | 637 | 23 | 130 |
10:07.8 | 22,000m | 2:31.9 | 100 | 643 | 24 | 131 |
10:46.8 | 24,000m | 2:41.7 | 83 | 584 | 22 | 129 |
10:09.7 | 26,000m | 2:32.4 | 99 | 640 | 23 | 128 |
10:26.4 | 28,000m | 2:36.6 | 91 | 613 | 23 | 134 |
10:08.5 | 30,000m | 2:32.1 | 99 | 642 | 24 | 129 |
10:06.8 | 32,000m | 2:31.7 | 100 | 645 | 24 | 134 |
10:09.7 | 34,000m | 2:32.4 | 99 | 640 | 23 | 133 |
10:07.9 | 36,000m | 2:31.9 | 100 | 643 | 24 | 137 |
10:35.7 | 38,000m | 2:38.9 | 87 | 600 | 22 | 137 |
10:00.1 | 40,000m | 2:30.0 | 104 | 656 | 23 | 140 |
9:53.4 | 42,000m | 2:28.3 | 107 | 668 | 23 | 143 |
0:57.1 | 42,195m | 2:26.4 | 112 | 683 | 24 | 146 |
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Workout Graph
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