Stephen Broadbent 5000m SkiErg
5,000m
Meters
19:45.9
Time
1:58.5
Pace
335
Calories
178
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 30 |
| Stroke Count | 600 |
| Drag Factor | 97 |
May 22, 2021 19:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.9 | 5,000m | 1:58.5 | 210 | 1022 | 30 | 178 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 31 | 168 |
| 3:57.8 | 2,000m | 1:58.9 | 208 | 1016 | 30 | 176 |
| 3:57.0 | 3,000m | 1:58.5 | 210 | 1023 | 31 | 180 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 31 | 182 |
| 3:56.7 | 5,000m | 1:58.3 | 211 | 1026 | 30 | 187 |
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Workout Graph
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