Stephen Broadbent 4,492m row
4,492m
Meters
16:00.0
Time
1:46.8
Pace
343
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
April 30, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Pyramid intervals from 1-4 mins w/ 1:1 working/rest ratio at working pace (o2 restriction)